Personal training for people who are serious about living a healthier lifestyle
Whether you’re new , getting back into it or just wanting to up your fitness game, I can help.
Welcome to Guerin Johnson Fitness and Recovery Coaching where I specialize in empowering individuals to strategically and thoughtfully achieve their health and wellness goals. My personalized approach combines effective fitness routines with recovery strategies to enhance your strength, flexibility, and overall well-being. Whether you’re looking to start a fitness routine, get stronger, or lose weight, I’m here to guide you every step of the way. Let’s embark on this transformative path together!
WORK WITH GUERIN
1:1 Personal Training
Transform your health and mindset, making the gym a place of strength, vitality, and lifelong well-being. Fitness training in Cotati, California. Training in a private, home gym where all the focus is on your goals.
$65 per 55-minute session (Recommended 3 sessions per week for optimal results)
Virtual Fitness Programming
Transform your life with a thoughtful, well-designed strength and cardio program. Includes: Nutrition support, check-ins for accountability, program adjustments and more.
$200-300 per month, depending upon program selection.
In-Home Training
For individuals in select parts of Sonoma County and Marin County, we can train at your home. Note: This service has limited openings.
$150 per session
Highly individualized personal training
Try something new
To get different results, we have to do something new. As as NASM certified personal trainer and someone who has lost over 70 pounds and kept it off, after changing my lifestyle and fitness routine, I can support you. Plus, I know what it is like to not feel comfortable where you are. Change is possible.
Virtual fitness programming
Change your life
Change your life, fitness and health on your own terms and in a more affordable way. Along with your personalized program, you’ll receive nutrition support, fitness check-ins and adjustments and more. Package pricing depends on level. Gold, silver and bronze options are available. Reach out to learn more.
In-home personal training
From the comfort of your own home
Some folks with home training equipment prefer to train at home. I have a limited number of in-home training spots for individuals (or couples) in select parts of Marin County and Sonoma County. If this is you, please contact me and we can discuss to see if there is a mutual fit to move forward.